Cognitive Behavioral Therapy (CBT)
Here you will find the therapy materials I have created to support cognitive behavioral therapy (CBT).
Currently, there are several forms available for free download.
I am working on additional materials. Are you missing any CBT tools? Feel free to email me with your ideas!
After downloading, you can print the CBT forms as many times as you like. You can also give them to clients so they can practice at home.
The only thing I would prefer is that you don't alter the files, cut things out, or, for example, remove my website address. Enjoy using them!
You can download the forms via the link in the products section. There is no need to add them to your shopping cart : )
CBT Forms: Thought RecordHere you will find illustrated Thought Record forms that you can download for free. There are two versions. One form features a 'traditional' Thought Record, where you examine the current situation. The other form includes space…
CBT Forms: Reassuring ThoughtsHere you will find completed forms with worrisome and reassuring thoughts. The form is designed to write down recurring negative thoughts and what the healthy, helpful, or reassuring alternative is. You or your client can hang…
CBT Forms: Circular Thought RecordHere you will find illustrated Circular Thought Record forms that you can download for free. This form displays the Thought Record in a circle. This way, you can immediately visualize the vicious cycle of thoughts and behavior.…
