CBT Forms: Reassuring Thoughts
Here you will find completed forms with worrisome and reassuring thoughts. The form is designed to write down recurring negative thoughts and what the healthy, helpful, or reassuring alternative is. You or your client can hang this in a place where it is regularly visible. This serves as a reassuring reminder not to let worrisome thoughts overly dictate your life.
The form provides space for:
- (Unnecessary) worries
- Positive reassuring thoughts
This form is a free download.
After downloading, you can print them as often as you like. You can also give them to clients so they can continue practicing at home.
The only thing I prefer you not to do is to change the files, cut out parts, or, for example, remove my website address. Enjoy (working with) them!
Click here to download the form.
So, you don't need to add it to your shopping cart.
